The Truth about Protein and Reductionist Nutrition – E32

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 21 August 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Howard Jacobson, a rock star in the plant-based health world. He explains the protein myth for plant-based eaters and how reductionist nutrition fails to take into account total health of the body. For more information on the Plant Yourself Podcast, please visit: http://plantyourself.com/category/podcast/. For more information on the Big Change Program, please visit: https://wellstarthealth.com/big-change-program. Howard Jacobson’s books can be found at any of your favorite book retailers: Whole: Rethinking the Science of Nutrition, co-written with T. Colin Campbell Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can Do About It, co-written with Garth Davis The Low Carb Fraud, co-written with T. Colin Campbell For more information on how to get the 2018 Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	that nutrition is actually a really complex process, and that giving people good nutrition
0:04.6	by pulling out individual micronutrients is about as smart as trying to compose a symphony
0:13.0	by using as many B-flats as Beethoven did. Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:36.3	We'll teach you how to reverse insulin resistance,
0:38.9	achieve your ideal body weight, gain energy,
0:41.9	and get your best A1C following more than 85 years
0:45.7	of evidence-based research in the mastering diabetes program.
0:50.0	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:03.1	We're on a bold mission to reverse insulin resistance in 1 million people.
1:08.2	We're glad to have you joining us.
1:24.4	Welcome back to the Mastering Diabetes Audio Experience. Today we have a podcast exclusive with Howard Jacobson. So Howard is the co-founder of the big change program and well-start health.
1:32.0	He also worked with the legend Dr. T. Colin Campbell to write his second book, Whole,
1:37.9	rethinking the science of nutrition. So if you haven't heard of T. Colin Campbell and his book,
1:43.0	The China Study, you're definitely
1:44.8	going to want to check that out and get a sneak peek at how powerful his work is.
1:50.3	So the China study was a game changer.
1:54.2	And his follow-up book, Whole, is an incredible book that Howard helped write.
1:58.8	So you want to check that out?
2:00.2	Howard also helped Dr. Garth Davis write the book Protein helped write. So you want to check that out. Howard also helped Dr. Garth Davis
2:03.1	write the book Proteinaholic. So you guys may remember Garth Davis from some of our summits.
2:09.3	He was in our 2017 and 2018 summit. And he has really, really great research on protein.
2:19.1	So Howard helped put that together.
	...

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