How Minimizing Animal Foods Reverses Chronic Disease and Slows the Rate of Aging – E30

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 7 August 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Diabetes Audio Experience! Dr. Joel Kahn addresses the true causes of high cholesterol and discusses many elements of heart disease and other chronic illnesses that occur as the result of inflammation. He articulates how minimizing animal foods can help patients reduce or eliminate medication and some simple lifestyle changes that can help transform your (diabetes) health. For more information on Dr. Joel Kahn, please visit his website: https://www.drjoelkahn.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	You're right. Evidence-based says fruits, vegetables, legumes, and whole grains with minimal
0:06.0	and no added oils, salt and sugar, we'll have the greatest likelihood of causing optimal
0:10.6	weight, blood pressure, cholesterol, sexual performance, health, longevity, lifespan, avoidance
0:15.4	and disease, and it's delicious. We love it.
0:18.0	We love it.
0:34.0	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:38.0	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy,
0:43.0	and get your best A1C following more than 85 years of evidence-based research in the mastering
0:49.1	diabetes program.
0:51.0	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to
0:57.4	simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:04.5	We're on a bold mission to reverse insulin resistance in one million people. We're glad to have
1:10.4	you joining us.
1:16.8	Welcome back to the Mastering Diabetes Audio Experience. We have another terrific interview today.
1:23.6	This one is with Dr. Joel Kahn, and it comes from our 2018 Mastering Diabetes Online Summit.
1:32.2	If you have not listened to that event, I highly, highly, highly suggest signing up on our website.
1:39.9	So you just click Summit in the navigation bar.
1:42.9	Go to masteringdiabetes.org.
1:44.7	You click Summit.
1:45.8	You can register there.
1:47.4	And this event has over 35 of the leading experts in diabetes health and beyond.
1:53.4	And you get to listen to all these interviews for free.
	...

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