We believe health is the foundation that unlocks freedom.

The freedom to live fully, to be an asset and not a burden, and to chase what truly matters.

Through daily practices and proven frameworks, we are here to help you build deep health,

find lasting peace, and live with your heart on fire.

Welcome to the chase.

Hello and welcome back to the show. Thank you so much for tuning in. Hello and how are you

been? Doing great. Thanks, Patrick. Good to see you, bud. Hi, my friends. We have your questions in

the queue this time around. We've got our AMCAP 20 format. Hi, my friends. We have your questions in the queue this time around.

We've got our AMCAP 20 format. Amcap 20 is just when we answer as many questions as we can inside of 20 minutes, your questions more specifically.

If you'd like to get a question into the queue, sign up for our newsletter, chasingexcellance.com.

Email. I'll send out an email every single weekend with a link

to a form and you can submit as many as you'd like. And we thank you in advance for doing so.

We've got a handful of good questions. We're just going to jump right in. Ready? Let's do it.

All right. Starting the clock. First one's from Joe. I'm in my early 40s and a lifetime bachelor ever since I started taking

my health and fitness more seriously over the last five years. I found myself more attracted to women

who also prioritize health and fitness. If I'm going to date someone, I'd rather it be someone who is

active and eats healthy versus a couch potato who eats processed garbage every day. To me, it's

about maintaining a lifestyle. I often get criticized by some of my friends

who accuse me of trying to use this as an excuse to eliminate women who don't fit society's

standard of attractiveness. I was curious what you guys thought about using health and fitness as a

tool to find a potential partner. So he said, you guys, so I'll let you take a crack at you, but

you, you're, you're guys. All right, I a crack at you but you you guys you guys all right i'm

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