Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 29 November 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Grab a coffee & catch up with Lil. In this episode, Lily recaps her Thanksgiving getaway, some important life skills she's focusing on at the moment, her new favorite workout, & most importantly - the LRH 12 Days Of Wellmas Event (that you DO NOT!! want to miss)! Book A Health Coaching Consultation Follow Lily on Instagram Follow 80/20 on Instagram Stay updated by subscribing to the newsletter Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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2:04.7	What's up everybody? Welcome back to 8020. My name's Lily. I'm your host. Thank you so much for clicking on today's episode. I just thought that it'd be fun to turn on the mic. It's a cozy Sunday night. I'm uploading this Monday morning. So you guys are getting almost real time, a real time recording.
2:09.1	Super close to being live, probably like 12 hours apart from being live.
2:15.4	Because I actually just got back from vacation and it was the most amazing week.
2:20.9	And I didn't know that I needed it. It was so restful, it was so stress-free,
	...

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