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80/20

Start Before You’re Ready

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8698 Ratings

🗓️ 22 November 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

How often do we say things like "I'll start when..."? Starting before you're ready is scary, but in today's episode Lily discusses why it's important to start before you're a pro and how to face the fear of being the newbie.  Book A Health Coaching Consultation Follow Lily on Instagram Follow 80/20 on Instagram Stay updated by subscribing to the newsletter Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Want to make a podcast? Spotify's got a platform that lets you make one super easily, distribute it everywhere, and even earn money. All in one place for free. It's called Spotify for podcasters, and here's how it works. Spotify for podcasters lets you record and edit your podcasts right from your phone or your computer. So no matter what your setup is like, you can start creating today. Then you can distribute

0:21.6

your podcast to Spotify and everywhere else podcasts are heard. Video podcasts are also available on Spotify.

0:28.3

And when you want to take conversations with your fans to the next level, Q&As and polls are the

0:32.7

best way to get them talking. With Spotify for podcasters, you can earn money in a variety of ways,

0:37.8

including ads and podcast subscriptions. Ever since I discovered Spotify for podcasters, I feel so

0:43.6

supported in the creation and distribution of my show. Spotify for podcasters hosts masterclasses,

0:50.3

office hours, and more to help creators develop and fine-tune their skills.

0:54.8

I highly recommend you give it a try.

0:56.7

Download the Spotify for Podcasters app or go to Spotify.com slash podcasters to get started. Hello everyone, what's up. Welcome back to 80-20. If you're new here, hey, my name's

1:21.1

Lily. Thank you so much for clicking on today's episode. Today's episode is inspired by the idea that a lot of people wait until November,

1:32.5

December to realize that they've waited too long to start all the things that they wanted to

1:37.8

in the new year or in the year of 2021. So I think of November, December is like the mad dash to do, you know, your goals for

1:47.5

2021 because we've waited too long to start. Before we get into that, I just wanted to say

1:55.3

happy Thanksgiving week. If you guys are listening to this on the day that it comes out,

2:00.6

it's Monday, it's Monday,

2:01.3

it's the 22nd. And I'm currently on vacation. So I might not be like as active on socials or

2:09.9

might not be reposting you as much as I normally do, but I'm trying to kind of take this time to chill.

2:16.9

And like Sunday, Monday and part of Tuesday, I'm still taking clients and doing work-related

2:23.6

things, but then I'm really going to dial back on everything for like half of Wednesday,

2:30.1

all of Thursday, all of Friday, all of Saturday, and all of Sunday too.

2:33.2

So that's pretty cool.

2:33.9

So I hope that you guys are enjoying your Thanksgiving week too. I know a lot of people have off work,

...

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