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Walking is Fitness

Using Walks To Make Vacation Even Better

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8597 Ratings

🗓️ 23 June 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Walking a lot during your vacation can be a good thing. During's today's ten-minute walk, Dave shares several stories about vacations made even better thanks to lots of walking.


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Transcript

Click on a timestamp to play from that location

0:00.0

I think my sister is the funniest person I know.

0:04.0

Every time we get together for a family event,

0:07.0

Sharon keeps us laughing, she's entertaining, and it doesn't feel like she's trying too hard.

0:13.0

It doesn't feel like she's trying. She just is naturally funny.

0:18.0

Recently, she posted something on Instagram, and it made me laugh out loud and it

0:22.5

actually has to do with walking. Hi I'm Dave. Welcome to walking is fitness. This is a

0:28.6

podcast that helps you stay motivated to take a walk every single day and we'll get

0:34.6

started with our 10- minute walk today after this.

0:49.3

Today's walk is happening near the perimeter of the Myrtle Beach International Airport. And I'm walking actually down an access road here and there's a fence.

0:55.0

At the end of the access road on the other side of the fence is the airport tarmac.

1:01.0

And there are three of those fuel trucks and some other specialized airplane vehicles. And I can't see the terminal there's a building

1:13.6

between me and the terminal but as I get closer I will see the terminal with some

1:20.6

jets parked at the gate and people obviously in there I can see the terminal now people obviously are in the terminal

1:31.6

they are probably getting on and off those planes who knows where they're headed for or where

1:40.1

they have come from to spend some time here in Myrtle Beach.

1:46.0

My sister and her husband Dennis recently went on vacation and it was primarily a cruise.

1:55.0

And I've never been on a cruise, but it sounds like, you know, at different ports, they would get off the ship

2:02.4

and tour the area, and they did a lot of walking. When they got back, my sister, Sharon, posted

2:10.4

on Instagram, vacay stats, 79 miles walked, 345 floors climbed, 169,970 steps taken.

2:25.4

And then there's another comment underneath of that, which I'll save for a little bit later.

2:31.6

They had fun.

2:33.2

That's the, and I had been following along while they were on vacation.

...

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