Update: Weight Loss Medications and Coaching
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 23 April 2024
⏱️ 24 minutes
🧾️ Download transcript
Summary
Weight loss medications have been taking the media by storm; let’s talk about it!
I have a little more experience and insight into weight loss medications since the last time we talked about them on the podcast, so I think it’s about time for an update.
In this episode of Weight Loss for Busy Physicians, we’re breaking down the stigma around taking or not taking weight loss medications, what to do if you can’t take weight loss medications even though you want to, and alternative ways to get the same results as weight loss medications.
Topics covered in this episode include:
- Quieting the brain chatter around food
- Skills and tools that can support or replace weight loss medication
- How coaching and weight loss medication can benefit from each other
Whether you’re on medication right now, have been in the past, or never have been and never will be, this episode has something for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
Transcript
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| 0:00.0 | Hey there friend, listen I want to invite you to join me for an upcoming presentation I'm offering called |
| 0:06.1 | how to shift from willpower to want power. If you're tired of feeling like you have the best of intentions with food and weight, only to have it all fall by the wayside by the time your head hits the pillow at night, then this is for you. |
| 0:22.0 | If you're interested in making permanent weight loss easier and less of a struggle, |
| 0:27.0 | then this is for you. |
| 0:29.0 | If you're curious what WAP power is, which you probably should be, and can't wait to learn how to incorporate |
| 0:36.9 | it into your journey toward peace and freedom around food, then this is for you. I'll be presenting live twice on Wednesday, May 1st, |
| 0:47.0 | 24 at both noon and 730 PM Central Time Zone. I'll answer your questions live and we'll have a really good time |
| 0:56.1 | together. But if you can't make either of those days, I'm not going to make you get a replay, |
| 1:02.1 | emailed into your inbox, only for it to get lost and never be watched, |
| 1:06.0 | no matter how deeply you want to make time to go through it, because I mean honestly, who are we kidding? |
| 1:12.2 | We've all done this, including me. No, instead we are offering |
| 1:17.0 | multiple watch parties for several days after the live presentation. So come watch the replay with other doctors and interact in the |
| 1:26.4 | chat with them and my team. So either way, whether you come live or to a watch party, it will be worth your time for sure. |
| 1:34.0 | All you have to do is register at Katrina-U-Bell-M-D.com |
| 1:39.0 | forward slash want power. |
| 1:41.0 | That's Katrina-U-Bell-M- Ubel MD.com forward slash W-A-N-T-P-O-W-E-R. See you there. Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, Master certified Life and Weight Loss Coach |
| 2:04.7 | Katrina Ubel MD. This is the podcast where busy doctors like you come to learn how to |
| 2:10.2 | lose weight for the last time by harnessing the power of your mind. |
| 2:14.7 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 2:19.9 | you're in the right place. Well, hello there, my friend. |
| 2:28.0 | Welcome to today's episode. |
| 2:30.0 | I'm so glad you're here. |
... |
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