Welcome to the sports motivation podcast. It is your host, Nees Shobo. Today is up on game. It's where I

introduce you to some new tool, strategy, tactic, song, product, service, book, movie,

anything that I feel like has really impacted me.

And as your friend, I want to share it with you because that's what friends do.

All right?

So today I'm putting you up on game on a very powerful game-changing habit, routine, if you will,

that I have not recently established.

This has been the case for a while, but I've been putting a lot more focus and emphasis on it,

on building it and of course, like any habit,

making sure that I follow through and do it.

Now, seeing as this is a once-a-week habit,

it's all the more important to make sure that you execute

because it becomes very easy to have you know, have two, three weeks

go by where you didn't do it, all right? But what habit am I talking about? I'm married.

I have five children. Me and my wife have five children together. We actually had two together

and then we have, you know, kids that we brought to our marriage. And so what you can imagine, for those of you

who don't have children, if you do, then you already know, but you can imagine, you know,

it's very easy to, there's more ways to be out of sync with your wife, right? So if it's just

you and your wife or you and your husband, then you have like the normal things of life that you need to stay connected on.

When you add five kids into the mix now becomes a lot more complex.

You add being an entrepreneur to the mix, a lot more complex.

You add multiple businesses to the mix. You make it more complex.

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