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Let's be studio. Hi friends it's Rosie here.

Welcome to Radio Headspace and to Monday.

When I first began my journey into the world of mindfulness, I stumbled upon the profound

teachings of the Clatius. It's intriguing to note that both Hinduism and Buddhism embrace

this concept. These are the sneaky culprits behind many of the struggles we face in life.

From attachment to aversion, ignorance to ego,

and even our fear of death.

They begin to constantly whisper doubts and fear into our minds,

clouding our judgment and obstructing our path to clarity.

This week we'll explore how the Clasias

subtly influence our daily lives and contribute to our suffering. Each episode

will unpack how these factors play out in our relationships, work, and personal growth.

So today, I want to talk about the concept of Avidia, a term that signifies delusion or ignorance.

We will explore how misunderstanding the nature of reality can lead to suffering.

...