I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Sloemob. Welcome back everyone. My guest today is one of those that I call a

sense say in my heart even though I have never met them in person.

Dr Robert Sopolsky is definitely one of my big teachers.

Robert is a neuroscientist, he's a primatologist with countless numbers of books. I actually don't even know if I read all of them, but I can always tell you that the ones I read I absolutely loved of course behave determined why

Zebras don't get ulcers fabulous piece of work a primatesoir the trouble with testosterone I loved that idea

so many of them truly truly enlightening

Robert at at the bottom of my heart is the person that basically tells us how biology makes

you the human that you are.

So that link between biology and our behavior, I don't think has ever been summarized as well as it has

been by my guest today Dr Robert Sopalski. This is part of our mini series on stress in preparation for Unstressable to be released in the US 30th of April and International English in the UK on the 9th of May.

Unstressable is a big effort on my side

to take a million people out of stress every year

as part of the 1 billion happy mission.

So please do give it a chance.

Go do your pre-orders if you want. If you do pre-order, keep your pre-order receipt, go to

Unstressable.com and come to our opening seminar on 28th of April. With no further ado, I have been looking for this forever,

Robert, as I told you before we started, the best thing about having a podcast is those moments where you meet your heroes, so thank you for being here.

Well, thank you for having me on. This is a very nice way to start off the morning, so much appreciated.

It is definitely a very good way for me to start next week,

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