I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Slo-Mob. Welcome back. I flew to London yesterday for the sole purpose of meeting one of my absolute

favorite teachers. Even though first time we meet, he doesn't disappoint. I'll tell you that much.

Gabor Mate has taught me so much that I have had the honor of learning and then passing

some of that to you.

His books without mistake are must reads every single one of them.

Let's put them in a little bit of an order.

When the body says no, the impacts of stress on your physical well-being

unbelievably powerful scattered minds for you know ADHD and how we can focus a little

more the I think earlier on the realm of the hungry ghosts about addiction one of my

absolute favorite books of all time hold on to your kids and parenting and how we impact our kids in so many ways and their well-being.

And of course if you haven't read the 2022, the myth of normal,

which is now coming out in its paper-. More than a million copies sold, incredible piece of

work that Gabor wrote with his son Daniel, so definitely worth the time.

I have been waiting for this for a long time.

I have always prepared questions for the day I'm going to meet one of my favorite teachers,

but we're not going to go into all of them in order because today as you know this is part of our mini series on stress

celebrating the publication of Unstressable end of April in the US and 9th of May in the UK and international English.

So, Unstressable as you know is a mission.

It's not just a book, it's a mission of taking a million people out of stress every year.

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