I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to Slo-Mob.

Welcome back, My guest today is going to talk to us about burnout. Katie Maycock is burnout specialist. She combines her understanding of health, nutrition, business really, and all of the knowledge about stress and what causes stress to coach the most difficult cases, really alpha professionals like you know those top

entrepreneurs that will always say hey but stress is good for me type thing to

find a life that is very successful but also not as

stressful. She's a speaker she also trains through her membership which is

get your shit together I love that basically to help us at large find a way

to be successful without the associated burnout this episode is part of my

Unstressable Ministries.

If you haven't heard about it, Unstressable.

Finally, the book is coming out.

29th of April in the US, 9th of May in the UK. You can pre-order today, Unstressable, is available

wherever on your book retailer online or in the physical world.

Keep your pre-order receipt because you can use that to join our special webinar

that we will give to all of those who pre-order,

which you can subscribe to on unstressible.com where we will

spend two hours with you myself and my co-author Alice Law to discuss the book the concepts and

listen to your questions on 28th of April the day before

we release in the US. So yeah the miniseries on stress will cover many many topics today is

burn out one of the most important part of it

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