Not only do I teach you how to do the phase one, but I teach you how to eat in restaurants and enjoy things that you never thought you could eat by using some of the principles that you will learn in the first four weeks of the program and what I

want to tell you is I've been doing this for almost a quarter of a century,

specifically working with busy executives and entrepreneurs, professionals like doctors,

attorneys, CPAs, and I understand the unique challenges that you have, like business travel,

socializing at networking events and taking five-star vacations where you don't want to skip the meals.

You don't want to have a salad while everybody else is just eating what they want off the menu.

Welcome to the Legendary Life Podcast, where it's all about taking control of your health, losing fat, transforming your body, and living the life you deserve with Celebrity Fitness trainer and longevity enthusiast Ted Rice.

You may be on the fence and not sure exactly

what is involved in coaching

and you may have some questions so I'm going to answer

seven common questions that I get about my coaching program so let's dive in I've

been a part of other programs and

didn't get results. How do I know this will work? So look I can't speak for

other programs because I wasn't a part of them but what I can tell you is that we focus on getting our clients results

within the first week. In fact, I call it the Mission Ten Four.

We help you lose ten pounds in the first four weeks.

And the reason I do this is because after 24 years of coaching high achievers

getting a big result at the beginning of the program

leads to better results later.

And it gets your trust.

And so you don't have to rely on, well,

is this going to work for me?

...