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Hey, I'm glad you came.

Welcome to an all new episode of the Low Life podcast.

I'm your host, Lovant Rumpf.

Did you like that?

You like that butch voice?

Oh yeah, serving up a bitch moment for you.

We like to change things up once in a while here.

Keep it fresh here at the

low life podcast. Welcome. Bienvenitos, puta. How you doing? My name's Lovan Rump and I'm so happy to be

here with you guys today. You know, sometimes I just want to change it up a little bit, give you guys

a little extra testosterone to change up your day, you know?

I just have to start off this episode by saying thank you so much to the low lifers.

Like last week's episode was brutal for me to get through.

It was tough.

I just recently lost my little pug ducky at 14 years, took me out at the knees.

I'm still feeling it.

Like, my God, like this is a pain I've never felt before. And I'm not new to experiencing loss and grieving someone. You know, I've, I've lost family

members and friends. And it's, it's so painful. But this is a different kind of pain that I've

never experienced before. And, you know, some days are better than others. And thankfully,

today is, is a good day. So I'm, I'm taking my little wins here. Like, today is a positive one. And, and I'm not beating myself up when I have a little setback and I feel super depressed, which, which happens naturally. That's just part of grieving. When you love so hard, you're going to hurt hard. You know, you can't just be a snap of your fingers and you're fine. You know, I think people forget that too, just because there's so much happening in life. But I will say being open and vulnerable about what happened and sharing that with you guys. And if you haven't had a chance to listen, that was last week's episode. It's not a depressing episode.

There are some great takeaways and I wanted it to be healing and have some great tools and resources and coping mechanisms.

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