Welcome to let it be easy with Susie Moore.

Oh my gosh, do I have a treat for you today with Dr Shafali?

Wow, Dr Shafali doesn't hold back.

I love her bold point of view how she believes so much in conscious parenting and gives

such practical advice to parents in her most recent book the The Parenting Map, and also on her new podcast, Parenting, and you.

Dr. Shefali received her doctorate in clinical psychology from Columbia, and she specializes in the integration of Western psychology and Eastern philosophy.

She's an expert in family dynamics and personal development, and she teaches courses all over the world.

Oprah calls her the ultimate parenting expert.

And it is a joy to have a conversation with this woman who is so wise, who is so

real, and who cares so much about the evolution of human beings, how we raise children, how we raise ourselves, how we love ourselves, and how we remain conscious in a world that's always telling us what to do, the right thing, the wrong thing.

I love this conversation, it's full of laughter, it's full of interesting questions and

interesting answers, and I think no

matter what even if you're not a parent like me you'll gain a lot from her

insights. My friends I give you Dr. Shifale.

The one and only, Dr. Shifale.

Welcome to the Letter the Easy Podcast.

Oh my goodness, I'm so happy to be here with you.

I'm thrilled to have you here.

Also a new podcaster yourself, we'll talk about that in just a moment, parenting and you.

I've got to tell you Dr. Javeli as we kick off right now I am not even a parent and I love your work. I followed you for a long time. I love what you have to say I think it's bigger I mean

parenting is of course huge and important but as I was actually scrolling through

some of your Amazon reviews one woman wrote the the parenting, your book that came out last year, is a peaceful map

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