Today on the Root Cause Medicine podcast.

So it's just like the rest of, you know, if we want six-pack abs for summertime,

we're going to be exercising and do nutrition and intermittent fasting and make sure we're sleeping and stuff.

So we have to do the same with their brains because really a healthy brain leads to a healthy body,

which then leads to a healthy life.

So that's kind of where we are with brain health, is that we want to kind of get that brain

on the train with the rest of the body so that people understand that is actually part and

parcel of the same thing. The

The The

The The

The I'm The

The Dr. Andy Wong, welcome to the Root Cause Medicine podcast. I am so excited to have you on today.

Awesome. Thank you so much, Carrie, for invite me. I'm so happy to be on here. Well, you and I have been talking for years. We've known each other for years and gone back and forth, and we've done social media things together and other podcasts, so I'm really glad to have you on mine, on my platform, finally, because I just love what you do on yours. I'm so excited to be on today and I'll listen to your podcast too. Well, so we're talking about brain health, but not everyone quite yet knows who you are. So why don't you give a brief introduction of who you are and what you do, what you stand for, and we'll jump into all the brain health questions. Great. So hopefully people will understand this, but I am not a neurologist. I'm not a brain health doctor.

I am a board certified internal medicine doctor and it's fellowship trained in integrated medicine

and also trained in functional medicine. So I wanted to talk about functional medicine because

this is the root cause medicine podcast and I'm really a root cause medicine doctor. I'm happy

beyond this podcast. Functional

medicine as you know and your listeners may know too is that even though we look at patient's

symptoms, we also really want to look with patients to get to the root cause or plural causes as

what's actually causing the symptoms they might feel. So in order to do that, we actually have to

physiologically connect the dots. I would say I'm a specialist in Connected the Dots Medicine.

And I did a co-founder clinic, Capital Integrator Health in Washington, D.C. area, 2015. So it's been

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