Unlocking a New Mindset with Garrain Jones | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 21 October 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
Transformation Coach, Garrain Jones, talks about how to flip the switch on that voice in our head to reset our mindset, to ultimately transform your life.
Checkout Garrain Jones' IG: @garrain.jones
Mentioned in the episode:
www.igntd.com
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Transcript
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| 0:00.0 | to really behold the beauty of our own essence, trauma, life, humanity, experience. |
| 0:06.6 | And as we begin to be in relationship with our humanity and breathe into it and surrender to it, |
| 0:14.3 | it creates a place of empathy for yourself, for your own journey. |
| 0:19.1 | And it will allow me then to be empathetic towards |
| 0:21.7 | the perceived other. |
| 0:25.4 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers |
| 0:30.8 | but feeling left out. |
| 0:33.0 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:38.3 | You won't hear the same solutions and you're not going to have any excuses to fall back on, |
| 0:43.3 | because Ignited Recovery allows heroes to rise and become their best selves. |
| 0:49.3 | I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. Are you ready to become an |
| 0:55.7 | ignited hero? How'd you get to write this thing? What was your own revolution of the soul |
| 1:04.4 | that led you to writing this book? I never wanted to write this book. And that was something that a lot of my students over the years had been requesting of me, |
| 1:14.3 | write a book. |
| 1:15.5 | And I would humor them by saying, sure, yeah, I'll get around to it, knowing that there was no way that was going to happen |
| 1:20.8 | because I sat with a limiting belief that I couldn't do it. |
| 1:24.7 | There's one thing to teaching facilitated experiences. When you're |
| 1:30.9 | embodying conversations around spirituality and people are moving and breathing, they're not |
| 1:37.8 | necessarily listening to every word. They're feeling it more than they are interpreting it literally. And so I've heard myself |
| 1:47.5 | contradict myself in the same sentence, but just move on because I knew that people were |
| 1:55.1 | connecting to it in a different way. But to write a book, as you know, that I need to have a follow through that if I say something in chapter two, someone can Google it and make sure that it's actually true. |
| 2:10.0 | And it has to follow through to chapter 10. |
... |
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