Hey, what's going on guys? Welcome back to Jimmy Scott Finch's a

podcast to radio show coming to you on this Saturday, October the October, I don't even

know a month it is, November, November theth, 2020, hopefully it finds you staying safe and staying sweaty

and knowing what month it is because clearly I do not know what's going on.

So if that's any indication how this podcast is going to go buckle up you guys for a bumpy

Ramblin bunch of nonsense ride I'm kidding although I am tired and I am hungry and it's odd that every time we do like these deep

nutrition podcasts I'm starving which is making and it's odd that every time we do like these deep nutrition

podcasts I'm starving which just makes me think about cinnamon rolls cookies

french fries and all the things that I'm probably not supposed to be eating but

more than likely want to get into.

So with that said, before we kick off on today's episode.

Reminder, it is November the seventh right now.

We are about 50- some days away from 2021.

And we are kicking off our 50 days of fitness

fat loss challenge here in three days, three hours and 37 minutes and counting down. If you are

interested in doing the final challenge here with us in 2020, the link is in

my Instagram bio or you can shoot me a message ASAP and we'll give you a small

podcast discount code to get you guys in.

It is an accountability group, it is 50 days of activity, there's a ton of stuff programmed in there. I think there's seven or eight guides total. So there's a lot whether you train in a gym, whether you train at home, you can do the entire thing with just dumbbells if you have more access to stuff you can do

Even crazier things than that. I'm gonna share a ton of my stuff in the private Facebook group along the way

And it's just it's one of my favorite challenges to do personally with everybody just because it keeps me from eating all the pies and cookies and cakes and doing the normal stuff that we would do during the holidays.

And so for the last, I think the first,

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