8 Habits of People Who Thrive in a Dumpster Fire

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 8 November 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chatting with Heather Scott today taking a play from a great piece written over at Success Magazine about "8 Habits of People who Thrive in a Crisis". We dig into each habit and talk about our navigation through 2020 and how to keep thriving in the face of adversity.

Transcript

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0:00.0	Hey what's going on guys welcome back to Jeremy Scott Fitness Podcast video show coming to you on this Saturday
0:06.7	November the 8th 2020 hopefully it finds you staying safe and staying sweaty all at the same time. Today we are going to jump into an episode
0:18.0	titled Eight Habits of People Who Thrive in crisis or who thrive in a dumpster fire which I think a lot of us have found ourselves in maybe this year or certainly at some point in time in our life.
0:35.0	And I have Heather back on the podcast today.
0:39.2	So Heather, welcome.
0:41.6	Thank you for having me.
0:43.0	Heather's having a great day everybody.
0:44.0	So she's happy to be.
0:45.0	She's happy to be here.
0:46.0	Right?
0:47.0	I am.
0:48.0	I'm having a good day.
0:49.0	Awesome.
0:50.0	So far, so good. I just look at the
0:53.0	do this one and you got mad because I was playing Rick Ross every day
0:56.5	and you were distracting me and I was trying to just look at the article that
1:00.9	we were referring to.
1:02.7	It's part of my process.
1:05.5	Before I kick in everybody, we are kicking off
1:09.1	our 50 days of fitness, fat loss challenge here in two days and about six hours.
1:16.1	So we start on the 11th, that's kind of like their pre-day one, so you have until the
1:19.7	10th.
	...

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