Don't Be Your Own Enemy
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 6 November 2020
⏱️ 39 minutes
🧾️ Download transcript
Summary
Quick rant about how you can't be your own enemy in 2020 when it comes to your goals and results. Taken from a great conversation my homie Travis Merritt had with a client about not beating yourself up, with some added tips to help make changes moving forward.
Transcript
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| 0:00.0 | Hey what's going on guys welcome back to Jeremy Scott Finish Podcast |
| 0:03.6 | Show coming to you on this Friday, November the 6th 2020 hopefully it finds you |
| 0:10.3 | staying safe and staying sweaty all at the same time. |
| 0:15.0 | Today's episode we are going to be talking about |
| 0:19.0 | don't focus on the negative, which is easy to do in 2020 for sure but I'm going to |
| 0:24.9 | hopefully steer you guys in the opposite direction you already know this but |
| 0:28.9 | it's nice to have a reminder and I'm going to do it in storytelling fashion today. But before I jump in, a couple |
| 0:36.8 | housekeeping things. One reminder, our 50 days of fitness, fat loss challenge is kicking off here in four days. If you guys are interested, hit |
| 0:45.3 | me up. We will be rocking the last 50 days of the year. It's our annual, you know, kind of |
| 0:50.8 | of Fat Loss Challenge. Even if Fat Loss is is not the goal it's just nice to have |
| 0:55.5 | an accountability partner and a community and a team holding you to a higher standard than you would be held to on your own. |
| 1:01.6 | I promise you guys you will do much better with us |
| 1:04.4 | than you would buy yourself during this time of the year. |
| 1:07.2 | Especially now, as weird as things, you know, |
| 1:11.0 | tend to be at the moment. |
| 1:12.3 | So if you're interested the link is |
| 1:13.2 | currently in my Instagram bio if you guys want a podcast discount code hit me up |
| 1:17.0 | ASAP I'm happy to share it with you if that makes things easier for you to jump in |
| 1:21.5 | and do that so last online coaching program will be running this year. |
| 1:26.2 | So I'd urge you guys to jump in on it if you're trying to, |
| 1:28.7 | you know, heading to 2021 full of momentum with some better eating habits and drinking habits and |
| 1:35.1 | overall lifestyle habits as opposed to just kind of wallowing in in the mess that |
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