Hi everyone. Welcome to episode 90 of the Let's Talk Yoga podcast. I hope you are doing well. On the show today, we're going to dive into a really fascinating conversation about karma. And we get into so many aspects of karma, right from the law of karma to how karma is a part of yoga.

And even though we have all these laws of karma, which is often not very clearly known,

why do we still end up behaving in a certain way?

And then we definitely get into the conversation about good karma versus bad karma,

Papa and Punya, as we call it.

And we draw parallels to new age law of, you know, the new age concept of law of attraction.

And is that connected to karma?

And as yoga teachers and students, we want to know how to convert karma into karma yoga.

And we talk about the role of a teacher when it comes to getting help with the karmas and so much more. My guest who is here for this topic is Medha Narvani. She comes from a

family of deep-rooted Vedic values. Her initial career was that of an economist and she ended up

traveling to Australia, US, UK and really gave her a global outlook.

But she was always very spiritually curious and that took her back to India. So she trained under her

guru in a traditional guru's shishya parampara, the guru-disciple tradition, and she's pursued her masters in

yoga, and she's also an author of a book, a novel that is called Mystic Road Warrior, and she talks

about it at the end of today's episode. She strongly believes that traditional yoga is an experiential

science, and it fundamentally transforms any sincere practitioner.

So I want you to really get into the layers of the conversation here.

This is an in-depth conversation about karma.

There might be things in here that you grasp instantly.

There will be concepts that Medha will mention that depending on where you are in your yoga journey,

it may or may not be second nature to you.

But it's one of those conversations

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