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Let's Talk Yoga

Prana & Pranayama with Prasad Rangnekar

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9568 Ratings

🗓️ 7 July 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

On the show today, I invited back our frequent guest, Prasad Rangnekar to talk about his new online course that is about to launch on July 14th, 2022, called Prana & Pranayama. It's a five-week in-depth course exploring wider dimensions of Prana & Pranayama, beyond breath and breathwork, by reconciling scriptures & science. In this episode, we’re going to discuss the definition of prana according to the scriptures, the spiritual significance of pranayama and ways in which it can ...

Transcript

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0:00.0

Hi everyone. Welcome to episode 91 of the Let's Talk Yoga podcast. On the show today, I have Prasad Rangnaker, who is back for the fifth time. Honestly, I've stopped counting at this point. And we get into a fascinating conversation about Prana and Praniam. He has a new course that he is launching and it's launching right after you listen to this

0:23.8

episode. I believe it starts on July 14th, 2022. It is virtual and it's a five-week in-depth course

0:31.1

of exploring prana and praniam. And that's what prompted me to bring Prasad on the show to talk about it because I've studied with him and I believe that the depth of knowledge that he has, the wisdom and the simplicity with which he communicates all of it is something that is much needed in today's yoga world.

0:51.4

So he's on the show today talking about this new course. We explore questions

0:56.4

like, what is prana according to the scriptures? And is pranayama is often considered as

1:02.5

breathing techniques or exercises. But what is the spiritual significance of this? And how is

1:08.3

pranayama different for a yogi versus a modern day seeker or someone who is

1:12.0

having issues with their health, basically the applicability of pranayama.

1:16.3

We also get into a conversation about teaching pranayama and so much more.

1:22.6

But essentially, think of this as a preview into his new course.

1:27.1

I would highly, highly encourage you to go explore the syllabus that he's teaching and really see the depth of wisdom and knowledge that is sitting there just waiting for you to come and learn. And it is something that I think we as yoga teachers, because I know a lot of you are teaching yoga, we should be studying

1:44.6

this type of yoga a lot more.

1:47.2

And not just studying it.

1:48.7

What I really enjoy about working with Prasad is he makes you practice it.

1:54.2

He explains to you how to live it and how to take it away from something printed on paper

1:59.5

into your real world, into your life and experience it.

2:03.6

And he talks about that in the show today.

2:05.6

And in his course, he's also going to be helping all the practitioners build what is called a sadhana practice.

2:11.6

So I encourage you to explore his course.

2:14.6

All the details are in the show notes.

2:17.0

You can just click on the link and

2:18.7

explore it. It's a five-week virtual training and I think it would be hugely beneficial for you.

...

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