Understanding the 3 Minds With Meagan Fettes

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 22 June 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Meagan Fettes inspires her clients to step into their highest potential and to grow their business in alignment with the 12 Universal Laws. She bridges the logical and spiritual aspects of business to help change leaders create more purposeful lives and leave meaningful legacies. Meagan’s process involves breaking down the science and fundamentals of the 3 minds, holding patterns, and vibrational shifts to support you in stepping into a higher potential and live with more fulfilling relationships and business life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MeaganFettes.com Get the Movie featuring Meagan Fettes – “How Thoughts Become Things” (This is an affiliate Link, Bruce Langford will receive a payment if you purchase through the above link). Most Influential Person My Grandma Effect on Emotions Mindfulness has allowed me to stabilize my emotions and be aware so I'm not reacting to experiences. instead, I am acknowledging them and then choosing from there. Thoughts on Breathing Every morning I focus on specific breathwork just to expand the energy of life within my physical body. I have stickers around my house that remind me to stop and breathe. Suggested Resources Book: The 30-Day Mental Diet by Willis H Kinnear and Kinnear App: Insight Timer www.InsightTimer.com Bullying Story I used to utilize mindfulness in the school system to help support building confidence from the inside out so that we would ideally irradicate the need to bully. One experience I can think of was in Junior High, there was a girl who was very mean to myself and a few other girls. She would pull us apart in every way that she could. In that moment, if I had mindfulness, I would have been able to see that experience a little bit different. I would have been able to see that hurt wasn't directed at me, it was more of an expression of the hurt that she was feeling. Related Episodes 419 Homeless To Billionaire; Andres Pira 193 Create A Life Around Who You Truly Are; Calvin Correli 174 Happiness, Peace, and Joy; Scott Wilhite Special Offer Get the Movie featuring Meagan Fettes – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will receive a payment if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Meagan Fettes, and others.

Transcript

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0:00.0	Mindfulness mode. The ego will make us feel what's important is unimportant and what is unimportant
0:09.1	seem important. Reach new heights of calm, focus, and happiness here on mindfulness mode.
0:17.2	And guess what mindful tribe? We have such an amazing guest today. She's known as the joy
0:26.2	coach. And you're going to find out why we have Megan Fetz with us today. Hey, Megan, are you in
0:32.4	mindfulness mode today? Absolutely. Every day I'm in mindfulness mode. Wow, I'm so excited to interview you.
0:40.4	Megan Fetz has studied yoga and the law of attraction for years, and as a result,
0:46.2	like I said, she's now known as the Joy Coach. The Yoga Sutra's ancient texts talk about how we create our external world based upon
0:58.2	our internal projections. And she believes that slowing down and creating intentional thinking
1:05.9	are central keys to keep her clients meeting their highest potential and to grow their business
1:13.9	in alignment with the 12 universal laws. Megan's process involves breaking down the science
1:21.5	and fundamentals of the mind. So let's break down those fundamentals, Megan. What does mindfulness mean to you?
1:31.9	To me, honestly, Bruce, mindfulness is a multi-layered thing. So we think about our mind, right,
1:40.0	more often than not, but we forget about the fact that we're a mind and a body living in an
1:46.2	external world. So there's actually three layers to our existence. And when we allow ourselves
1:54.0	to really become aware and invite that awareness into what am I experiencing in my external world? What is this creating
2:02.6	within my physical body? What kind of reaction am I choosing? And what kind of thought
2:07.3	processes am I taking within that? Then we can start to see our patterns. And we can actually
2:12.7	start to step back and see things from a different point of view that actually gives us an opportunity
2:20.2	of choice. So really, I guess in the big scheme of it, mindfulness to me is about creating choice.
2:28.7	Well, it really is about creating choice. And so many times we feel like we don't have choices but we do have choices
2:37.1	all the time and how did you get into this work helping other people find that they have choices
2:44.1	and leading them in the right direction well i locked out i grew up actually with a very in-depthly connected, I'll call her grandmother.
	...

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