Sex is everywhere, but real conversations about sexual concerns?

Not so much.

For many men, premature ejaculation, or PE, isn't just a source of private frustration.

It's a mental health issue that can affect self-esteem, relationships,

and emotional well-being. Yet it's often misunderstood, dismissed, or cloaked in shame. That's

where I come in. As a clinical psychologist, I've seen how silence around topics like PE does

more harm than good.

So let's break the stigma, unpack the official DSM-5-TR definition,

explore the research, and wrap up with a few mental health tips to support those navigating this deeply human experience.

Welcome back to savvy psychologist.

I'm your host, Dr. Monica Johnson.

Every week on this show, I'll help you face life's challenges

with evidence-based approaches, a sympathetic ear, and zero judgment.

Let's kick it off by talking about what is premature ejaculation.

According to the DSM-5TR, PE is classified as a male sexual dysfunction.

To receive a clinical diagnosis, the following criteria must be met.

Number one is persistent or recurrent pattern of ejaculation occurring during

partnered sexual activity within approximately one minute following penetration and before the

individual wishes it. Number two is the symptoms must have been present for at least six months and must occur on most, so approximately 75% or more, occasions of sexual activity.

The condition causes clinically significant distress in the individual, and also the sexual dysfunction is not better explained by a non-sexual mental disorder,

relationship distress, substance or medication use, or any other medical condition.

It's also worth noting that the one-minute benchmark is a clinical guide, not an absolute. Some cases may vary in context,

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