Never underestimate a badass basic bitch.

I'm Courtney.

I'm done fitting into what everybody else needs me to fit into.

And I'm Brianna.

You are the only one that can make this change.

We're here to bring you the badass basic bitch podcast.

We're going to share the untold stories and dive deep into the

shit nobody talks about. Buckle up. We're totally unfiltered, about to get very sassy and inviting

you into some of our most intimate conversations. Welcome to the Batty B Club.

So I have that that kind of like split second in time.

You know, the car's coming at me really quickly.

The driver's not looking at the road.

I know that there's going to be an accident.

And I remember hitting, you know, my head to the side,

forward on the steering wheel.

So I have that like moment suspended in time and I have that thought of I don't have time for this today.

Welcome back to another episode of badass basic bitch. Today we have Dr. Mallory Fox, who is a 35

year old doctor of health sciences. She is a fitness and

yoga junkie from Scottsdale, Arizona. And after experiencing trauma of her own and suffering

from an invisible illness, she is going to take us through how she learned how to slow down,

reestablish control of her life through mindfulness and movement. So Dr. Mallory

Fox, thank you so much for being with us. Thank you so much for having me. I love your podcast

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