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Dr. Jockers Functional Nutrition

Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 27 August 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet.

 

Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insights about cholesterol management. Learn how this experiment highlights the need to reassess traditional approaches to heart health.

 

Gain valuable knowledge on why LDL cholesterol should not be the sole focus when evaluating cardiovascular risk. Understand the importance of a holistic view that considers individual metabolic health.


In This Episode:

 

  • 00:00 Understanding LDL and Cardiovascular Risk
  • 04:08 Episode Overview: Oreo Cookie Study
  • 07:24 Interview with Dr. Nicholas Norowitz
  • 08:20 The Oreo Cookie Experiment
  • 15:59 Exploring the Lean Mass Hyper Responder Phenomenon
  • 34:43 Understanding VLDL and Triglyceride Metabolism
  • 35:28 The Triad: LDL, HDL, and Triglycerides
  • 36:36 Exploring the Lipid Energy Model
  • 37:30 Insulin's Role in Fat Metabolism
  • 38:22 Clinical Data and Metabolic Profiles
  • 41:20 The Controversy of LDL Particles
  • 46:26 The Lean Mass Hyper Responder Phenotype
  • 52:49 Personal Journey with Ketogenic Diet
  • 58:01 Side Effects of Statin Drugs
  • 01:02:20 Satiety Per Calorie and Marketing Tactics
  • 01:07:47 Conclusion and Final Thoughts

 

This episode is sponsored by Paleo Valley and their Organic Supergreens powder, a product I love for its high chlorophyll content, which supports blood purification, detoxification, and mitochondrial health. Packed with digestive-supportive superfoods like ginger, lemon, and beet, it’s free from cereal grasses, making it gentle on the gut, especially for those with chronic inflammation.

 

I mix a scoop in water daily, usually after lunch, for an energy boost and mental clarity. You can save 15% on any Paleo Valley product, including their Organic Supergreens, by visiting paleovalley.com/jockers

 

 

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!



I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.



My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!



If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!

 

 

“The physiology behind lean mass hyper-responders is an incredible natural experiment, a gift to science.”

-Dr. Nick Norwitz

 

Subscribe to the podcast on:

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Resources:

 

 

Connect with Dr. Nick Norwitz:

 

Connect with Dr. Jockers:

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Transcript

Click on a timestamp to play from that location

0:00.0

even if we assume there's always going to be risk with higher LDL particles,

0:05.7

higher Applebee, higher LDL cholesterol.

0:08.0

If you imagine the graph of on the x-axis LDL exposure to on the Y axis,

0:15.7

say cardiovascular plaque accumulation,

0:18.6

that slope of that line is going to differ based on the cause.

0:23.2

Now, if you have a very, very steep slope, that's bad.

0:26.4

If you have a very, very shallow slope, then maybe, you know, there's some degree of risk.

0:31.6

But the absolute risk, if it's lower, is something that's important to, you know,

0:37.0

it's important to recognize what the

0:38.1

absolute risk is so you can make informed decisions on a patient-by-patient basis, because every

0:42.7

intervention has a downside.

0:47.1

Hello and welcome to the Dr. Jocker's Functional Nutrition Podcast, the show designed to give you

0:53.2

science-based solutions to improve your

0:55.4

health and life. I'm Dr. David Jockers, doctor of natural medicine, and creator of Dr.jokers.com,

1:03.4

and I'm the host of this podcast. I'm here to tell you that your body was created to heal itself.

1:09.0

And on this show, we focus on strategies you can apply today to heal and function at your body was created to heal itself. And on this show, we focus on strategies you can apply

1:12.0

today to heal and function at your best. Thanks for spending time with me, and let's go into the show.

1:22.3

This podcast is sponsored by our friends over at Paleo Valley. And I want to tell you about

1:27.4

their amazing super greens, organic super greens powder.

1:31.4

And the reason why I love super greens is because of the chlorophyll content.

1:35.6

Most people don't know a whole lot about chlorophyll, but it's what gives plants their green color.

1:41.8

And it actually takes biophotons from the sun and turns them into energy within the plant.

...

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