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Owning It: The Anxiety Podcast

Understanding Bipolar

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4654 Ratings

🗓️ 20 February 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

Sign up to Owning It Real Time HERE


TW: We discuss suicide in this episode.


This week on Owning It I am joined by a former uni classmate of mine, Yvonne Keane (now an incredible photographer) who shares with me her experience of being diagnosed with bipolar. The anxiety and depression that preceded the diagnosis for Yvonne, what life with bipolar is like for her, a mother of one, the anxiety around getting such a diagnosis and how we can better support those in our lives who have been diagnosed with this illness (formerly referred to as 'manic depression'). I am very grateful to Yvonne for highlighting such an important topic, being so vulnerable and open with me and educating me on something that's not often talked about.


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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


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Transcript

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0:00.0

Thank you for listening to Owning It. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media. If you really, really want to support, you can subscribe to me on Substack where I write a weekly column. Listeners of the pod get a 20% discount forever at carolinephorun.substack.com. Thank you.

0:20.1

Hello, dear listener and welcome back to owning it the

0:22.5

anxiety podcast with me, your host and author Caroline Forin. If you haven't yet signed up for owning

0:27.6

it real time, please take this reminder as your hint to go and do so. You won't regret it. It is a

0:32.7

situation-specific series of audio guides that will help you to own and manage your anxiety and

0:37.3

move through

0:37.9

the really uncomfortable feelings right as they're happening for you. You will find the link to

0:42.5

subscribe in the show notes, in the podcast notes, the episode, details, whatever you want to call

0:46.2

them, and it is a one-time flat fee of 10 euro or whatever the equivalent is, wherever you are

0:51.0

in the world, plus taxes, and you will never have to pay a penny again. So it is not a recurring subscription, it's a one-time payment to access a resource that I know

0:58.3

I certainly would have massively benefited from when my anxiety was at its peak.

1:03.3

This week, I'm talking about a subject I've never really touched on before, and that is bipolar.

1:09.2

Anxiety can be a huge feature of bipolar, it could be a huge element

1:12.5

of being diagnosed with it, living with it, arriving at the point that you think you might be

1:16.7

experiencing it, and so on. To talk about bipolar, I am so grateful to be joined by Yvonne Keene,

1:23.1

a former classmate of mine, we were undergrads together in university. At the time I had no

1:28.9

idea about what Yvonne was going through and she had no idea of the anxiety I was dealing with

1:32.9

because at that time it was just not something you spoke about with there was no willingness to be

1:36.9

vulnerable. Since graduating and growing up and becoming parents, we have since reconnected on social

1:42.4

media and Yvonne is a long time listener

1:45.2

of owning it and she reached out to me and we got chatting about her experience and I just said,

1:49.1

would you consider coming on and talking about it? I know it's a really big ask for someone who's

...

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