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The Jordan Syatt Podcast

Understanding Back Pain with Dr. Aaron Horschig of Squat University

The Jordan Syatt Podcast

Jordan Syatt

Health & Fitness, Fitness

4.94.1K Ratings

🗓️ 27 January 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast I speak with Dr. Aaron Horschig (@squatuniversity on Instagram) about back pain and what you can do to both avoid it and eliminate it. I hope you enjoy the episode and, as always, if you'd like to join The Inner Circle you can do that at www.sfinnercircle.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Jordan Sciet mini podcast. Thank you so much for listening.

0:04.8

In this episode I speak with Dr. Aaron Horshig. He is squat university on

0:10.9

basically every platform, Instagram, YouTube, TikTok, all of it. He has incredible

0:16.0

content and he's truly an unbelievably smart man, incredible coach and we talk

0:22.8

about a lot in this episode. One of the major things we talk about is back pain.

0:26.8

It's something that there's a lot of misconceptions around and it's something

0:31.4

that also a tremendous number of people struggle with. So if you or someone you

0:36.4

know or love family member, friend, colleague, whoever struggles with back pain,

0:40.3

listen to this episode, have them listen to this episode. I think it's going to

0:44.4

help you a lot. Fair warning. The first three to five seconds of our audio was

0:50.0

like explosive for some reason. So turn down your audio slightly now just

0:55.2

because we're going to go into the episode where him and I start talking after

0:58.5

that you can turn it back up. I just don't want to blow your your drums out.

1:01.4

So with that being said, let's get into it.

1:05.4

Dr. Aaron Horshig. We have a lot. When I say that right. You said it right.

1:10.5

Yeah, it's a tough last name to get. And I hate it too. Because sometimes people

1:14.7

will be like, all right, Jordan Siaught and I'll be like, you should have before

1:17.9

we started recording. I'm an idiot. Luckily I got that one right. Man, how are

1:20.6

you? I'm doing well, man. How are you? I'm doing well, man. So before

1:25.1

we dive in, before we start talking about everything that we're going to

1:28.7

discuss, tell everyone where they can follow you first and foremost and then

1:33.5

give a little bit of background about who you are and what you do. Yeah. So if

...

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