Understand Your Blood Work part 2
Healthful Pursuit Podcast
Leanne Vogel
4.6 • 2K Ratings
🗓️ 15 March 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
What answers can you find in your blood work? Lots! Chatting about glucose regulation and how to view leaky gut and digestive distress in your blood work.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Follow along with lab marker list: http://healthfulpursuit.com/labs
Transcript
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| 0:00.0 | Well, hey there! It's episode 360 of the Keto Diet Podcast. Some of you have been waiting |
| 0:07.1 | for this episode for literally a month. We are entering in part two of our How to Review |
| 0:14.4 | Your Own Labwork Special. And as I was preparing for today's episode, I thought, hey, why don't |
| 0:21.2 | we do a part three? You guys loved part one that was episode 356. In episode 356, we went |
| 0:29.2 | through covering off your iron patterns, what that means, how to look for it. B12 need. Oh, so |
| 0:36.6 | important that you don't take B12 if you don't need it. How to look for parasites, patterns that |
| 0:43.1 | have been shown to us like biofilms and how to run your own labs, why it matters. Today, we're |
| 0:48.8 | going to be going through more markers. And then, this is exciting. Episode 365, that'll be April |
| 0:56.8 | 19th. Mark your calendar. We are going to be going over a sample blood lab. So I'm going to be |
| 1:03.6 | showing you an entire blood lab. And then I'm going to pretend that you're my client. And we're just |
| 1:09.1 | going to go through step by step. And I'm going to talk about some of the patterns and some of my |
| 1:13.7 | suggestions throughout. So definitely mark your calendar for episode 365. That'll be taking place |
| 1:20.4 | April 19th, where we're going through actual blood lab. So you can see kind of what this looks |
| 1:26.5 | like. And what kind of answers can be gleaned from just basic blood chemistry. So if by listening |
| 1:32.4 | today's episode, you're like, huh, what what is she even talking about? Definitely go to part one |
| 1:37.8 | of this series. That was episode 356. If you're watching this or rather listening, I always get |
| 1:44.2 | confused over watching a listening dirt. If you're listening to this on YouTube, just go to my |
| 1:50.4 | keto diet podcast playlist and a listen to it there. Or if you're listening to this on your |
| 1:56.2 | favorite app, just go back to the main page for the keto diet podcast and scroll down to episode |
| 2:01.4 | 356. So without further ado, let's get to today's episode. Welcome to the keto diet podcast. |
| 2:11.6 | The show all about keto for women. So you can burn fat, balance your hormones and heal your body. |
| 2:16.6 | Starting and maintaining keto can be challenging without the right support. So just for listening to |
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