4.6 • 1.1K Ratings
🗓️ 2 November 2024
⏱️ 9 minutes
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0:00.0 | Hello and welcome. We're so grateful you're here. Our meditation will begin shortly, |
0:09.2 | after a brief word from our sponsors, who make these meditations available for free, for everyone. |
0:17.0 | Thank you so much for supporting the show. |
0:28.3 | This episode is brought to you by Diet Coke. |
0:32.2 | Time for a Diet Coke break. |
0:35.7 | Enjoy what you like. |
0:39.0 | Just how you like it. |
0:43.1 | This is my taste. |
0:46.2 | What's yours? |
0:51.6 | Celebrate your unique taste with Diet Coke. |
0:55.1 | Hey there. |
0:58.8 | It's Jody Aigard, your guide today. |
1:05.0 | There's something so freeing about looking up at a clear blue sky. |
1:12.5 | Everything feels sort of just open, expansive, and full of possibility. |
1:18.5 | In this meditation, we'll connect with that lightness and clarity. |
1:23.3 | Inviting peace into your mind and your heart. |
1:26.3 | So find a comfy spot. |
1:28.9 | Close your eyes. |
1:56.0 | And let's begin. Up here, time doesn't exist. Time doesn't exist. |
2:00.0 | No deadlines or tasks to do |
2:05.1 | your mind your mind is clear |
2:11.8 | and fresh |
... |
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