Celebrate Your Journey Guided Meditation (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 1 November 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey beautiful soul, it's Jody Agard here. Every step you’ve taken has brought you to this moment, and today, we’re celebrating your unique journey. No matter how far you’ve come or what’s ahead, this is your time to pause and honor it all. So, get comfortable, take a deep breath, and let’s bask in the beauty of your journey together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.2	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.0	Thank you so much for supporting the show.
0:28.2	Hey there, it's Jody Agard here.
0:33.4	Every step you've taken has brought you to this moment.
0:37.3	And today we're celebrating your unique journey.
0:41.2	No matter how far you've come or what's ahead,
0:45.4	this is your time to pause and honor it all.
0:47.3	So get comfortable.
0:49.5	Take a deep breath.
0:53.9	And let's bask in the beauty of your journey together.
1:19.6	Let's begin. Bring your hand to your heart and feel the gentle beats.
1:32.3	Let the rhythm ground you now.
1:41.3	And feel your peace increase.
1:51.3	Breathe now.
2:02.6	Slow. Breathe now. Slow and true.
2:09.6	Breathe now.
2:14.6	Celebrate you. The
2:37.0	The The
2:53.6	The I'm sure you can recall seasons full of pain.
3:29.5	When you were stretched and broken.
3:36.9	When you could barely sustain.
	...

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