Welcome, my sleepy friends to the Sleepwave podcast.

I'm your host, Karissa Vacker, here to guide you to a peaceful, easy, deep sleep.

Before we drift off, though, I wanted to ask you to do me a favor. Share this episode with a friend who could use it. We all know someone who struggles with

sleep. If you're finding greater peace and easier sleep after listening to Sleep Wave, you can bet your

friends and family will too.

If you love this show, start a free trial of Sleepwave Premium tonight.

You'll relax and sleep easier with no advertisements, enjoy more variety with two premium episodes

every month, and unlock the full library of exclusive supporter-only episodes. Join in two taps via the link

and the show notes. Cancel any time. But now, a quick word from our sponsors who make this free content

possible. This episode is sponsored by Indeed. When we needed to hire an assistant to support our

sound designer, we felt

completely overwhelmed. Navigating countless job boards and struggling to attract the right

attention for the post was so frustrating, we almost gave up. But thankfully, I discovered Indeed.

When it comes to hiring, Indeed is all you need. Indeed's sponsored jobs help you stand out

and hire fast. With sponsored jobs, your post jumps to the top of the page, making it visible

to the relevant candidates right away. And it really works. According to Indeed data,

sponsored jobs posted directly on Indeed receive 45% more applications than non-sponsored

jobs. In the end, we had so many applications for our role, we were able to find the perfect

person to join the Sleepwave team. One of the things we loved about using Indeed is that it made

hiring so fast. We were really against the clock, but with Indeed, everything

felt so streamlined and efficient. So, if you're in the same position, there's no need to wait

any longer. Speed up your hiring right now with Indeed. Listeners of SleepWave get a 100-pound

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