Letting Go of Struggle ✨ Abundance Meditation For Sleep

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 20 April 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight’s sleep meditation with Karissa, we’re going to gently practice letting go - so we can create space for abundance to come in. For many of us, it’s easy to tie our worth to striving or struggle. But what if we didn’t have to try so hard to be enough? What if rest, softness, and openness were just as powerful? Tonight, we’ll explore that idea together - one breath at a time. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Good evening, Sleepwave. I'm your host, Carissa Vacker, and tonight we have a juicy meditation on abundance to help us drift off to sleep.
0:19.6	Before we dive into it, though, I wanted to give a shout
0:22.4	out to one of our listeners, Susan Faye, who says she has learned to find her center within
0:27.8	her body and mind since listening to Sleep Wave and can now fall asleep much more easily.
0:34.2	We are so glad to be here for you. Sweet dreams. If you love this show, start a free trial of
0:41.2	Sleep Wave Premium tonight. You'll relax and sleep easier with no advertisements, enjoy more variety
0:47.3	with two premium episodes every month, and unlock the full library of exclusive supporter-only episodes.
0:54.7	Join in two taps via the link and the show notes.
0:57.4	Cancel any time.
0:58.9	But now, a quick word from our sponsors who make this free content possible.
1:04.0	This episode is sponsored by Indeed.
1:07.1	When we needed to hire an assistant to support our sound designer,
1:10.5	we felt completely overwhelmed.
1:12.8	Navigating countless job boards and struggling to attract the right attention for the post
1:17.3	was so frustrating we almost gave up. But thankfully, I discovered Indeed. When it comes to hiring,
1:24.0	Indeed is all you need. Indeed's sponsored jobs help you stand out and hire fast.
1:29.9	With sponsored jobs, your post jumps to the top of the page, making it visible to the relevant
1:35.0	candidates right away. And it really works. According to Indeed data, sponsored jobs posted
1:41.0	directly on Indeed receive 45% more applications than non-sponsored jobs.
1:46.4	In the end, we had so many applications for our role, we were able to find the perfect
1:51.0	person to join the Sleepwave team. One of the things we loved about using Indeed is that it made
1:56.5	hiring so fast. We were really against the clock, but with Indeed, everything felt so streamlined and
	...

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