Deep Restful Sleep ✨ Soothing Meditation for Insomnia

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest

Health & Fitness, Alternative Health, Mental Health

4.6 • 1.5K Ratings

🗓️ 6 April 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Meditation with Karissa, we're going to be seeking our best-ever sleep. When you get that life-changing rest, that has you waking up feeling amazing, it upgrades your life, too. Win-win. Just follow Karissa's voice, and go deeper, and deeper into rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there, Sleepwave listeners. It's your friend Carissa here to help you drift off to an easy sleep.
0:16.6	Tonight we have a really great meditation that will not only help you sleep, it might also change the way you look at your life.
0:23.8	Before we get into it, I want to say a huge thank you to all of you for being here and for listening night after night.
0:31.4	If this episode resonates with you, please share it with your friends and family and leave us a review.
0:37.4	It really helps the show,
0:39.2	so thank you. If you love this show, start a free trial of Sleep Wave Premium tonight.
0:46.1	You'll relax and sleep easier with no advertisements, enjoy more variety with two premium episodes
0:51.7	every month, and unlock the full library of exclusive
0:55.4	supporter-only episodes. Join in two taps via the link and the show notes. Cancel any time.
1:01.9	But now, a quick word from our sponsors who make this free content possible.
1:07.0	This episode is sponsored by Indeed. When we needed to hire an assistant to support our sound
1:12.6	designer, we felt completely overwhelmed. Navigating countless job boards and struggling to
1:18.3	attract the right attention for the post was so frustrating, we almost gave up. But thankfully,
1:24.1	I discovered Indeed. When it comes to hiring, Indeed is all you need.
1:29.0	Indeed's sponsored jobs help you stand out and hire fast.
1:32.9	With sponsored jobs, your post jumps to the top of the page,
1:36.4	making it visible to the relevant candidates right away.
1:39.7	And it really works.
1:40.8	According to Indeed data,
1:42.7	sponsored jobs posted directly on Indeed receive 45%
1:46.5	more applications than non-sponsored jobs. In the end, we had so many applications for our role,
1:52.5	we were able to find the perfect person to join the Sleep Wave team. One of the things we loved
	...

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