4.8 • 1.2K Ratings
🗓️ 7 December 2020
⏱️ 27 minutes
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2020 is winding down which means now is the perfect time to figure out what your "focus word" for 2021 will be. Not sure how to decide? In todays episode Bre, shares the technique she used to uncover her word for 2020 and how she kept it top of mind for the year.
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| 0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
| 0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
| 0:22.1 | protein with zero guilt. |
| 0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
| 0:29.6 | Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer. |
| 0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
| 0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
| 0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack. |
| 1:03.4 | Visit wonderful pistachios.com to learn more today. |
| 1:07.0 | Hey hey hey what's going on welcome back to the Browngirls Self-Care |
| 1:12.1 | Podcast y'all And welcome back to the Brown Girl Self Care Podcast. |
| 1:14.0 | Y'all, girl, we are in December, and I'm excited because this year is, this cluster of a year is finally, we are, we are on the cuspeth. |
| 1:29.0 | Yeah, I made up a word, we are on the cusp of the end of the year, the year of our Lord |
| 1:37.2 | 2020 and I am just so glad that we are finally almost done with this year. I just have high hopes for |
| 1:45.3 | 2021 so please do not send me no messages trying to kill my joy. Right now I'm |
| 1:52.4 | going into 2021 I'm excited because I'm just believing that it's |
| 1:55.8 | going to be amazing. That's just that's that's what I'm putting on it. So we are |
| 2:02.4 | on the Cuspith of 2020. We are almost done with this year. |
| 2:07.2 | Did you guys put your tree up yet? You guys know like I'm slipping because the Christmas tree was supposed to go up in my house, |
| 2:15.0 | like around Thanksgiving. |
| 2:18.0 | What was that? Was Thanksgiving last week? |
| 2:21.0 | I think it was. |
... |
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