Welcome to the meditation that he's podcasted.

Mindshifting meditations help you feel better fast with your host,

hypnotist, show, and remotely.

Hello and welcome.

This meditation is the as-if practice.

It's very simple, but it's very powerful.

And there may be a part of you that thinks this is kind of silly.

Why am I doing this?

But the proof is really in the doing and in the practice of it.

Our subconscious minds are not illogical, which is why oftentimes in order to make that shift,

we need to use something that doesn't actually make total logical sense.

And the more you think about it or even redo this meditation,

the easier it is going to be for you to completely remove the blocks that have been keeping you stuck,

keeping you holding yourself back because of your own history,

your own story, your own experiences, just all the things that our mind then uses to keep us often stuck,

rather than moving forward.

This episode is brought to you by Story Worth.

Story Worth is an online service that helps you and your loved ones connect through sharing stories and memories.

For one year, Story Worth will send weekly writing prompts.

And then after the year is up, Story Worth compiles all those questions and stories,

including photos into a beautiful, keep-sake book, the whole family can share for generations to come.

I actually gifted Story Worth to my father-in-law several years ago,

...