Unblocking Energy, Finding Your Purpose, Navigating Hormone Health, and Tapping Into Your Feminine Energy with Reiki Master, Jo Placencio
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 9 June 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
Episode 86:
Connect with Jo HERE
Cookin Up Wellness Ebook: HERE
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Instagram: @Gracie_Norton
Wellness Her Way Instagram: HERE
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:06.4 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Norton, and I'm so |
| 0:11.3 | excited to provide you with the space where you get to shape what wellness feels like to you. |
| 0:15.6 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on |
| 0:20.1 | trends for short-term results. |
| 0:21.9 | We've got one body. We're going to nourish it, love it, respect it, and embrace it through all |
| 0:26.4 | its forms. |
| 0:34.9 | Hello and welcome back to another episode of Wellness Her Way. Today we're sitting down with |
| 0:40.1 | Joe Placencio. One of my friends actually sent me her socials and I immediately fell in love with her |
| 0:45.7 | aura and knew that we had to have her on the podcast. Joe is a content creator that empowers |
| 0:49.5 | women to live life for their full potential, but also know how to tap into their feminine energy. |
| 0:54.3 | She's also a Riki master. So she teaches us all about the benefits of Riki and how to tell if we |
| 1:00.3 | have blocked energy. She's also been practicing meditation for years now, and she has some |
| 1:05.1 | really useful tips for beginners on how to calm the mind. And we talk all about her experience |
| 1:10.0 | with menopause and hormone |
| 1:11.0 | replacement therapy as she shares different aspects of her workout routine, nutrition, and |
| 1:15.5 | wellness practices that have really helped her feel more connected to her body over time. Joe is an |
| 1:20.1 | absolute angel and the way that she chooses to approach life is just so inspiring. I feel like this is |
| 1:25.4 | just one of those big cis chats that we all need to hear. |
| 1:28.1 | So let's get into it. |
| 1:35.1 | Today we are with the beautiful Joe. I'm so, so excited to have you here. I am so excited to be here. |
| 1:41.4 | I'm so excited. Oh, so when I was looking at your Instagram, |
... |
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