Un Moment de Méditation: No. 5 — Letting go of Comparison
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
4.7 • 944 Ratings
🗓️ 1 February 2026
⏱️ 8 minutes
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Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment5
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| 0:00.0 | To take a walk underneath a canopy of trees, whether we are in the woods and there's a bunch of pine trees, |
| 0:21.8 | maybe we're in an orchard, so oodles of pears or oodles of apples, all of the same variety. |
| 0:29.4 | When we take a look at each tree individually, the branches, the bark on the tree trunk, the heights, we discover how unique in shape and structure, |
| 0:42.6 | every single one of those trees are, even though they are of the same varietal. |
| 0:47.9 | In my own garden, I have multiple trees of the same species, and each has different curves |
| 0:53.5 | and variations in their branches, stretching out |
| 0:58.1 | from the trunk at different angles, yet they are all of the same species. I appreciate them all. |
| 1:06.4 | Similarly, as humans, there are literally billions of us, and each of us has unique gifts, |
| 1:14.6 | beauty, and characteristics. |
| 1:17.1 | When we apply the skill of awareness to fully see either each tree individually or ourselves, |
| 1:25.4 | we set aside comparison and instead recognize the uniqueness |
| 1:30.4 | each of us has. To compare ourselves, our lives, and experiences to anyone else's is to reject |
| 1:39.4 | ourselves. And in so doing, we dismiss what is always there, our gifts, our uniqueness. |
| 1:48.8 | Interestingly enough, we are also rejecting the other person because we are only seeing what we |
| 1:55.2 | are capable of seeing and not the entire human being, their journey, their entire toolbox of gifts. |
| 2:03.6 | And this too is limited by what we are willing to see, not just what they are sharing. |
| 2:09.4 | Instead, we simply observe. So instead, simply observe, set aside any judgment, |
| 2:16.5 | which involves comparing, because observation is free |
| 2:20.9 | of judgment. And it is an act of mindfulness, demonstrating that we understand there is much |
| 2:28.1 | that cannot be known, and also to know that we too are unique. |
| 2:37.3 | This awareness brings us back to peace and deepens our appreciation, |
| 2:40.5 | simply by being aware, |
... |
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