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Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 9 August 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
We think we want the cheat codes to life, but the truth is we came here to experience all aspects of life & the uncomfortable parts often have the most to teach us. The more we resist, the more it persists. Learning to surrender, settle in, and be open to all this season has to teach you is often what will help you advance. Another aspect to this, is that sometimes we need support / help / guidance from another, in order to go where we can't go ourselves. Allowing yourself to be supported is a beautiful thing.
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily show. I'm your host, Emily Hayden. And in the last |
| 0:06.7 | episode, I shared with you guys very vulnerably about my journey with alcohol and how I've reached a point |
| 0:12.6 | in my life where it's just simply not a part of my life. And that wasn't always the case. And I've just had a lot |
| 0:19.0 | of different seasons of my life in regards to that being a part of my |
| 0:22.8 | life and not being in my life, the decisions I made, how I made those decisions, what helped |
| 0:27.7 | empower me to make healthier lifestyle choices and changes for myself and so much more. |
| 0:33.6 | But I did want to mention that I did not script that I also did not have |
| 0:38.8 | notes I didn't have bullet points I didn't have any of that I really just |
| 0:42.0 | genuinely shared from the heart from memory like just the seasons that I've been |
| 0:46.2 | through so I say that because it's like not complete by any means there's so much |
| 0:51.5 | more that I could have shared there's so many different ways I could have shared. There's so many different ways I could |
| 0:54.5 | have shared. And I also, I just have a big desire to help people navigate through those things, |
| 1:02.6 | through the challenge of choosing a healthier lifestyle choice when you and all your friends |
| 1:07.9 | are used to you, always engaging in that with them. |
| 1:15.4 | Just, yeah, I have a desire to help people navigate that if that's something that they need help with. |
| 1:16.4 | So if you feel like there was something that you wanted me to expand on further, if there's |
| 1:21.1 | something I didn't talk about at all, or you just have some thoughts and you want some |
| 1:24.8 | feedback on it, whatever it might be, feel free to DM me on Instagram. I would love to chat with you guys and maybe I'll make it another podcast, like a follow-up podcast and I'll touch on the things that I didn't get to in that episode or that I didn't explain, you know, enough. So I just wanted to put that out there because, again, it's just, yeah, I have a big desire to help people navigate that for themselves. |
| 1:46.3 | So I love you guys and thank you so much. |
| 1:48.3 | I have gotten some comments and feedback already that that episode helped to provide clarity to some things that you guys were already thinking about, |
| 1:56.8 | empowered you to make some decisions for yourself that are more in alignment with your higher |
| 2:01.2 | self. So that's always incredible feedback to hear. And it feels good whenever I put an episode out |
... |
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