How I Would Spend My Last Day On Earth
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 11 August 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
If it was your last day on earth, how would you spend it? In today's episode we discuss this question. We discuss becoming the co-creator of your life and how to take steps towards the life you desire. You are fully capable of creating a life you love & can't wait to live every single day. You are capable, and you are worth it.
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily Show. I am your host, Emily Hayden, and today has been such an incredible day. Man, I have just been flowing with life, really prioritizing the things that are most important to me and really feeling so passionate about the work that I do that it's just been so fun to have this exciting momentum |
| 0:22.8 | with it and getting to work on it and flow through it. And my workouts have not been consistent as |
| 0:29.2 | far as the time of day that I've been doing them. And typically I would always be like super regimented. |
| 0:34.7 | And it's interesting. I find myself in this space where I have the regimen of |
| 0:39.8 | still hitting it every single day whether that's run club yoga weight training session |
| 0:44.7 | acro yoga all the different things that I do I hit something but it's nice to be at this place |
| 0:50.6 | where it's completely flexible given what I have for that day. |
| 0:54.6 | So it's just been fun to, yeah, just go with the flow and feel how I'm feeling for that day |
| 0:59.5 | and where my energy best suits me. |
| 1:02.1 | And I've just had a lot of mental energy and focus when it comes to the work that I'm doing right now. |
| 1:06.8 | And that just feels incredible. |
| 1:08.7 | A large part of that truly is this podcast. And I really wanted to share |
| 1:12.9 | something with you guys because it was just so special to me. And I was on an interview, I was on |
| 1:19.3 | a podcast interview today. And it's my friend of Vora. She has this podcast called Vegan Booty Talks. |
| 1:25.7 | So cute. So she's all about the plant-based lifestyle and she has a lot of |
| 1:31.0 | incredible guests on there. She talks a lot about that. She also talks a lot about just life and |
| 1:35.8 | personal development and a lot of the things that we talk about here as well. And she had had me on |
| 1:41.7 | her show years ago and it was cool because I got to come on again and just |
| 1:46.1 | kind of see and reflect about, you know, how far I've come since then, my personal growth |
| 1:51.2 | since then. And I still actually, I kind of want to go back and listen to that first episode |
| 1:55.6 | because I just wonder, I don't even know. I don't remember how long ago that was, but I know |
| 2:00.3 | it was a long time and I've done a lot of growth since then. |
... |
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