UFYB 89: How to Increase Your Productivity

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.6 • 5.5K Ratings

🗓️ 11 July 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, I'm helping you see why you're not getting as much done as you'd like and how to deal with the discomfort of having to actually practice focusing in your daily life.

If productivity and multitasking are things that are holding you back, this episode is for you. It's not going to be easy, but try out my tips for focusing today and I can guarantee your life is going to be transformed.

Get full show notes and more information here: https://unfuckyourbrain.com/89

Transcript

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0:00.0	Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism
0:13.8	and coaching to rewire your brain and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, feminist rock star, and master coach,
0:24.7	Tara, Lowenthal.
0:25.7	Hello, my chickens.
0:32.9	How are you all?
0:34.6	I am having one of those days that just flows so perfectly.
0:40.0	I'm telling you this for a reason.
0:41.9	I'm just making you jealous because I'm going to teach you how to do it.
0:45.5	I got up this morning.
0:46.5	I went for a run.
0:47.5	I had a meeting with my team.
0:49.0	I did a six month review with one of my employees.
0:51.3	I recorded a podcast interview from the Million Dollar Badass podcast with the awesome Rachel
0:56.3	Rogers.
0:57.3	I even got my hair done.
0:58.3	Now I'm recording this for you.
1:00.6	And it all ran perfectly even though the podcast taping was delayed by half an hour
1:05.3	and my appointment was late too.
1:07.1	But I still have gotten everything done on time.
1:10.8	So why am I telling you all this?
1:12.4	I'm not just gloating.
	...

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