UFYB 49: Friendship

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.6 • 5.5K Ratings

🗓️ 4 October 2018

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I’ll talk about the assumptions most of us make about friendship and discuss why it’s important to refresh how you think about your friends. Listen in as I reveal how you might be blocking yourself from fully enjoying your friendships – then I’ll tell you what you can do to flip this script and appreciate the many friendships the world can offer you if you just know where to look.

Get full show notes and more information here: https://unfckyourbrain.com/49

Transcript

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0:00.0	Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism
0:13.8	and coaching to rewire your brain and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, feminist rock star, and master coach,
0:24.7	Tara, Lowenthal.
0:31.8	Hello, my chickens.
0:33.4	How are you guys?
0:35.2	I am amazing.
0:38.9	That's what I'm going with.
0:39.9	I'm amazing.
0:41.6	I have a lot of feelings about the fact that it's dark outside.
0:44.7	So early I thought I have a lot of thoughts about it.
0:48.3	September man.
0:50.5	Just it's a lot.
0:51.7	There's a lot going on.
0:53.2	All right.
0:53.9	So all that being said, I do not have a segue to today's topic.
0:58.6	It was just we're just going to keep going.
1:00.8	But what I want to talk about today is actually something kind of a little hard.
1:04.5	Let's put it this way.
1:05.2	It's a little more heartwarming, a little sweet turn into fall and things start to get colder
1:11.4	and it gets darker earlier.
1:13.4	I just want to kind of create that warm and loving atmosphere for ourselves.
	...

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