Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara Lowenthal.

Hello, my chickens.

So it is summer.

I am recording this from Dallas and it's 105 degrees here, which I just don't think that

that's acceptable.

It's so hot.

So I've only been in Dallas for about 24 hours, but so far it is very Dallas.

And I hotel has a cowboy hat in it in case I left mine at home.

And there is a quote from President Bush on the mirror and on the ceiling.

So that's definitely a first.

So I'm here getting ready to teach at the Life Coach School training, which is awesome.

I'm super excited to be here with my fellow coaches and my teacher.

And you know, I trained here a few years ago.

So it's really kind of wild to be on the other side of it.

So today I want to teach you one of the best tools I learned from my teacher.

And that is the power of asking better questions.

Most of us are unconsciously asking ourselves terrible dead end questions all the time.

Like why do things have to be this way?

Why is it so hard to change?

...