UFYB 300.5: Behind the Curtain of the Clutch: Part Two
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 28 July 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
There’s too much goodness inside the Clutch to contain it to just one episode, so here comes Part Two! Here’s your chance to get a look inside my feminist monthly coaching program. In Part Two of this episode, I’ll share about the power of coaching – especially one-on-one coaching – and you’ll find out why it’s ok to need support, how you can regulate your nervous system when your anxiety is high, and how you can join the amazing Clutch community.
Get full show notes and more information here: https://unfuckyourbrain.com/300.5
Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism |
| 0:13.8 | and coaching to rewire your brain and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, feminist rock star, and master coach, |
| 0:24.7 | Carla Lohan Thile. |
| 0:28.1 | Chicken's fancy meeting you here two days in a row. |
| 0:31.4 | I am so excited to share part two of the Clutch Open House with you today because we're |
| 0:36.8 | going to be starting with a live coaching session. |
| 0:39.6 | Well, technically it's a recording of a live coaching session. |
| 0:42.5 | You got what I mean. |
| 0:43.5 | I'm going to coach one of our Clutch members live on emotions, how to deal with them. |
| 0:49.2 | And before I do that, I'm going to explain why and how to listen to the coaching to make |
| 0:53.8 | sure that you get out of it exactly what you need. |
| 0:57.1 | It is way more powerful often to listen to someone else get coached. |
| 1:01.4 | So really excited for you to hear that. |
| 1:04.2 | Before we jump into part two, I want to make sure that you know that feminist summer school |
| 1:08.6 | is kicking off really, really soon. |
| 1:10.9 | It is happening inside the Clutch during the month of August. |
| 1:13.5 | You have to join by July 31st to get access to the whole thing automatically just for being |
| 1:19.0 | inside the Clutch. |
| 1:20.4 | We have special trainings. |
| 1:21.9 | We've got some fun homework as the kind you actually want to do. |
| 1:25.4 | We are going to be having these special teachings on how to have an amazing vacation, how |
... |
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