UFYB 30: Pleasure
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.5K Ratings
🗓️ 24 May 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
On this episode, I explain why, no matter what ideologies you internalized over the years, you DO NOT have to earn pleasure and you’re 100% entitled to it. We also take a look at the important distinction between real and false pleasure and why neither should be a solution to any of your emotional problems.
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Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism |
| 0:13.8 | and coaching to rewire your brain and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, feminist rock star, and master coach, |
| 0:24.7 | Carla Lowenthal. |
| 0:25.7 | Hello, my chickens. |
| 0:32.7 | I want to thank all of you who emailed me or message me on social media about last week's |
| 0:38.7 | podcast. |
| 0:39.7 | It really has been a wild ride of a year and I am so grateful to have you all with me. |
| 0:45.1 | And by the way, if you're not following me on Instagram, come hang out on Instagram with |
| 0:48.6 | me. |
| 0:49.6 | My name is just at my name, Carla Lowenthal. |
| 0:53.3 | All one word, no special characters or anything. |
| 0:57.4 | And I post little mini blogs there if you like to read stuff on your phone. |
| 1:02.1 | And I definitely use Instagram stories a lot so you can see what's going on with me in |
| 1:05.1 | my life. |
| 1:06.1 | Like a bunch of you voted on my poll, but whether I should write a book or not last week. |
| 1:10.4 | So definitely come hang out on Instagram at Carla Lowenthal. |
| 1:13.9 | Okay. |
| 1:14.9 | So we are getting a ton of new listeners every week now. |
| 1:18.2 | I don't know what's going on. |
| 1:19.3 | Thank you guys are recommending the podcast to your friends, which is awesome. |
| 1:22.8 | But so far in May, we have the amount of downloads we had in all of March. |
... |
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