Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Low and Thile.

Hello, my chickens.

So I don't know about you, but I feel just the cheesiest bit burned out, or I have been

at least.

There's so many amazing things happening in my life, in my business, and yet the world

is really a lot right now.

And I have definitely had a few days over the course of the past few months when I felt

like I was kind of one step to away from breaking down and weeping and losing my mind.

And that's how I feel as somebody who manages their mind professionally.

So I know that some of you are feeling that way and so much worse.

It has just been a real couple of years and then a real couple of months.

We've had the pandemic, we've had the war in Ukraine, gas prices are up, inflation might

be going up.

Now we have the leaked Supreme Court draft, potentially overturning Rovy Wade.

There's a lot of shit going on in the world and it can be exhausting to try to handle all

that and our fears about the future and our own fucking lives.

Right?

And making sure that the kids get a school on time and everybody has their lunches and

we ate a vegetable today and we got some sleep and we remembered to say something nice

...