UFYB 192: An Introduction to Thought Work: A Conversation with Hannah Berner
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 1 July 2021
⏱️ 57 minutes
🧾️ Download transcript
Summary
On today’s episode, you’ll get to meet Hannah Berner, a hilarious stand-up comedian, host of the “Berning in Hell” podcast, and a member of Bravo TV’s “Summer House.” As someone who is not connected to the life coaching/self-help field, Hannah will offer a new perspective on how thought work plays a role in her life and her experiences. Our conversation will help you understand the messaging that women absorb from society that keeps them doubting themselves and their value, and how to use coaching tools to feel happier in your professional life and your personal life (no matter what your goals are).
Get full show notes and more information here: https://unfuckyourbrain.com/192
Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism |
| 0:13.8 | and coaching to rewire your brain and get what you want in life. And now here's your |
| 0:19.3 | host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile. |
| 0:26.3 | Hello, my chickens. So things will be a little different on the podcast this week. As you |
| 0:34.4 | all know, most of the time when I interview people or talk to people on the podcast, |
| 0:39.2 | they are other coaches, usually trained in the same methodology I am, or just sometimes |
| 0:45.4 | kind of with some overlap or sort of sympathetic to our coaching method, or they are, you know, |
| 0:51.2 | people working in other, had a couple of friends in other disciplines, like my friend Jessica |
| 0:56.1 | Doer, the terror reader, who also is a background in therapy. And so sort of just people who are |
| 1:01.6 | in this kind of coaching self-help therapy philosophy world. But once in a while, we just |
| 1:08.7 | like to really shake it up. And as this podcast gets more and more grown up as it goes into |
| 1:15.4 | its fifth year, I think now, I'm really looking forward to having interesting conversations |
| 1:22.0 | around coaching topics and all the things that we talk about here with a really kind of |
| 1:27.7 | fascinating variety of women and talking about how thought work plays into their lives and |
| 1:34.3 | their different kind of sets of circumstances and their life experiences. So in this special |
| 1:40.0 | episode, I am talking to Hannah Berner, who actually grew up as a competitive tennis player, |
| 1:45.2 | which I didn't know originally, and who is now a comedian. She's a podcast host, she does stand-up, |
| 1:51.6 | she's also a member of Bravo's Summer House for three seasons. And so really coming from a very |
| 1:58.5 | different world and lifestyle and perspective than I am. But we had what I think is a really |
| 2:04.0 | great conversation and I'm really excited for you all to listen to it. And remember, you got to |
| 2:08.9 | go sign up for the deprogramming, the patriarchy from your brain boot camp. If you haven't already |
| 2:15.1 | go do it right now, you are going to be so bummed out. If you miss this, I don't want you to miss |
... |
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