Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

All right, my chickens. I am. And also, Corinne's chicken.

Smart, the no BS women.

Hello chickens and no BS women. Maybe, Corinne will need to do her own intro, but I am super

excited. As you know, I've been doing a couple of conversations with my favorite life coaches,

friends and colleagues. And I'm super excited to talk with Corinne Crabshe today. Corinne

and I like to call ourselves Harvard and Redneck. Those are our like our little monokers for

not really for just for ourselves as a duo. We taught a year long program together. And

that's how we refer to ourselves. And I should say Corinne was the one who referred to

herself as a redneck. I did not. I probably I proudly accept that I'm very sovereign.

And I will never be able to get it out of my system. Yeah, it's a great and I are just

extremely different people, which is why I love our friendship so much. And she is a

weight loss coach. And I'm an anti weight loss coach. And we still love each other. And

I have learned so much from her. So I am super excited to talk to her today. I'm going

to let her kind of introduce herself and say who she is and what she does since a lot

of my people are probably not familiar with your work.

So like Cara said, I'm Corinne Crabshe and I do coach weight loss, but I coach a no BS

approach. It's a very much. I want to help you lose mental weight. And then we let the

physical weight come off as it's needed. There's a very big disservice being done in the

...