UFYB 167: Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 7 January 2021
⏱️ 43 minutes
🧾️ Download transcript
Summary
Why is it so valuable to set audacious goals, and how would it feel to have full confidence you could create exactly what you want this year? Find out in today’s podcast with Master Certified Coach and holistic nutritionist Brenda Lomeli, who has changed lives and shattered glass ceilings on the way to accepting herself fully. We’ll share 3 things we’ve learned from each other, how diversity benefits the entire coaching industry, and why it’s sometimes good to feel nauseous.
Get full show notes and more information here: https://unfuckyourbrain.com/167
Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism |
| 0:13.8 | and coaching to rewire your brain and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, feminist rock star, and master coach, |
| 0:24.7 | Tara, Lowenthal. |
| 0:31.3 | Hello, my chickens. |
| 0:32.4 | I am so excited to hang out with you today because we are also hanging out with one of my |
| 0:38.8 | coaching and life loves Brenda Lomelli. |
| 0:41.8 | I'm going to let her introduce herself, but Brenda and I met in, meet master coach certification, |
| 0:48.0 | is that right? |
| 0:49.0 | Yeah. |
| 0:50.0 | I was doing a little bit of research myself. |
| 0:52.0 | I was in the summer of 2016 master coach training. |
| 0:56.2 | So it's been four and a half years. |
| 0:59.4 | That's like not that long when you think about everything that has happened. |
| 1:02.4 | Yeah, we've done a lot. |
| 1:04.4 | We've done a lot. |
| 1:05.4 | So we are going to get into it. |
| 1:07.0 | We're going to talk about what we've learned from each other, but I'm going to let Brenda |
| 1:09.7 | introduce herself first and tell you a little bit about herself. |
| 1:12.3 | Just tell the chickens what you think they need to know. |
| 1:15.0 | Okay. |
| 1:16.0 | Well, let's see. |
... |
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