167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness, Philosophy

4.6 • 5.6K Ratings

🗓️ 7 January 2021

⏱️ 43 minutes

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Summary

Why is it so valuable to set audacious goals, and how would it feel to have full confidence you could create exactly what you want this year? Find out in today’s podcast with Master Certified Coach and holistic nutritionist Brenda Lomeli, who has changed lives and shattered glass ceilings on the way to accepting herself fully. We’ll share 3 things we’ve learned from each other, how diversity benefits the entire coaching industry, and why it’s sometimes good to feel nauseous.

Get full show notes and more information here: https://unfuckyourbrain.com/167

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Transcript

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0:00.0	Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain
0:16.3	and get what you want in life.
0:18.6	And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,
0:24.7	Kara Loyenthyle.
0:25.9	Hello my chickens, I am so excited to hang out with you today because we are also
0:36.6	hanging out with one of my coaching and life loves Brenda Lomelli. I'm gonna let
0:42.4	her introduce herself but Brenda and I met in,
0:46.2	meet master coach certification, is that right?
0:48.4	Yeah, I was doing a little bit of research myself and it was summer of 2016 master coach training so it's
0:56.7	been four and a half years yeah that's like not that long when you think about
1:00.9	everything that has happened yeah we've. Yeah, we've done a lot. We've done a lot. So we are going to get into it. We're going to talk about what we've learned from each other, but I'm going to let Brenda introduce herself first and tell you a little bit about herself. Just tell the chickens what you think they need to know.
1:14.8	Okay, well, let's see.
1:16.2	I am a master certified life coach.
1:19.0	Kara, I will say is one of my closest friends.
1:22.3	Like, it's crazy, I mean, I won't go off too much
1:25.2	on a tangent, but honestly.
1:27.3	Tans are welcome on this podcast.
1:28.6	Okay, all the tangents.
1:30.5	All the tangents.
1:30.8	I'll take a note on that, but I was just thinking about it this morning and just thinking about how I was so
1:36.8	excited to have this conversation because it feels like such a full circle
1:40.0	moment like to just you know when I first met you I remember us just having ideas of what our business what we wanted in our businesses and like just the beginnings of it and now here we are and I'm on your like world known podcast as a guest and I'm
	...

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